Morrisons Hot & Spicy Pasta Sauce

[LulatheOmniscient]

I was made something to eat last night and am trying to syn it. I am struggling to sin up the pasta sauce, it was Morrisons hot & spicy pasta sauce.
Any ideas anyone?

 

[dirtydancing]

found this on s/w site hope it helps

morrisons

Hot & Spicy Pasta Sauce, jar, 515g jar 13½

 

[PatchworkPuss]

Pasta sauces are really easy to syn - you just use 1 syn for every 20 calories as there is no free food allowance

 

[LulatheOmniscient]

Thank you. I really ought to start logging into the slimmig world site. It's only my second week and I'm still getting my head around things, have lost 5 and a half so far though.