Morrison's Paneer curry

[Poppet12]

Just wondering if Anyone knows the syn value of the Morrison's ready meal? Its a paneer jalfrezi.
400g pack
23.6g fat
49.2 carbohydrate
23.8g protein

I have a hexa spare for the paneer if it counts!
Thanks x

 

[SarahJane<3]

Hi Rosie this is the closest i could find online

Morrisons Kitchen North Indian Paneer & Vegetable Curry with Rice, chilled , 400g pack

11½​

Hope that helps

 

[Poppet12]

Thanks SarahJane for getting back to me thats the one! quite high I suppose but Ill be naughty and knock 6 syns off & treat the paneer as a hexa!