most accurate time to weigh yourself?


S: 14st2lb C: 12st1lb G: 11st10lb BMI: 24.2 Loss: 2st1lb(14.65%)
I guess all times are accurate. I just WI at the same time ever week. At least that way I am consistent


Gold Member
So long as you weigh in at the same time every week it really doesn't matter. It would only start affecting your losses if you kept varying it


Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
oh ok. Well i weigh myself around 10:30-11:00 am so will keep doing that!

Thankyou for the help. I love this forum, I've never stuck to a diet for more than 2 days before, and i've done a week so far. I know its not a big deal compared to some of you who have been doing it for months/years but im chuffed with my self :)


Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
i find that if i weight myself in the morning and then in the evenings, i sometimes don't gain / gain a lb or! gain like loads of lbs! lol, it all depends on what you eat during the day, which i why i like to weigh myself when i wake up, before i eat anything :)


Full Member
S: 16st13lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 2st10lb(16.03%)
yeh I weigh my self in the morning b4 breakfast i found it the best time too aswell :)


Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
yeah thats what i thought because i assume any weight you put on during the day, is water weight as its gone by the morning. so im going to keep weighing myself in the morning :)


Full Member
S: 16st2lb C: 13st8lb G: 11st10lb BMI: 28.9 Loss: 2st8lb(15.93%)
I weigh in first thing on a morning after the loo:rolleyes:


Full Member
S: 12st8lb C: 12st0lb Loss: 0st8lb(4.55%)
I'm going to stick to weighing myself every Saturday morning before breakfast and after going to the loo lol. :D
I dont think there is a right or wrong time as long as like the others say its roughly the same time of day you do it every week.
I just like the idea of doing if before I've eaten anything that day.