Motivate me !!

Discussion in 'Weight Watchers' started by nadiya, 17 September 2011 Social URL.

  1. nadiya

    nadiya Full Member

    Posts:
    435
    Likes Received:
    2
    Start Weight:
    9st12.5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers ProPoints
    Hi all,

    I've just started ww a few days ago (Wednesday).

    I love the idea of minimins having the support here. I've been reading through some threads to get help/ideas etc. Just have to say thanks to you all :D

    I was on sw before getting pregnant again. Now I've just had my third baby and need to get back on track with getting healthy and fit for both me and my children.

    I decided to do ww because a few friends were on it and I'm happy I've started it. I find I get more snacks on it which I need especially need with breastfeeding ( can get really hungry/peckish)! Although it does sound too good to be true. :-/ hoping I see a result in my wi which is wednesday.

    Sorry for the long intro. Its Just so that everyone can be familiar with me ( I'll probably have quite a few threads with questions here and there).

    If everyone could put a small bit of advise or just say something that will motivate me and others with will power to achieve our goals. Will be much appreciated :D

    & Good luck to everyone :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. 1002666

    1002666 Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Weight Watchers ProPoints
    Stock up on fruit its free!!!! and sugar free jelly!
     
  4. Loulabella2

    Loulabella2 Zumba Mad Mummy & Wife

    Posts:
    141
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st5lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st5lb(2.43%)
    Diet:
    CWP
    I Started last Monday and the best bit of advice ive been given is bulk up meals with fruit and veg. Also try and eat the fod items that feel you up for longer more protein and fibre is the key so ive been told. :)

    Good luck, i also keep having wobbles that its too good too be true guess ill find out Monday eeek! xxx
     
  5. nadiya

    nadiya Full Member

    Posts:
    435
    Likes Received:
    2
    Start Weight:
    9st12.5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers ProPoints
    I've stocked up on the fruit and veg :D tis brilliant!

    Loulabella2, Can u give example of foods with more protein and fibre ? (& good luck for ur wi :) )
     
  6. Loulabella2

    Loulabella2 Zumba Mad Mummy & Wife

    Posts:
    141
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st5lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st5lb(2.43%)
    Diet:
    CWP
    Erm Eggs, Fish, Beans etc.

    For fibre i got this off a website -
    The following foods are all good sources of dietary fibre…

    Wholemeal, granary and softgrain varieties of bread
    Jacket potatoes, new potatoes in their skins and baked potato skins
    Wholegrain breakfast cereals, eg. Weetabix, branflakes, unsweetened muesli, Shreddies and porridge oats
    Wholemeal pasta and brown rice
    Beans, lentils and peas
    Fresh and dried fruits – particularly if the skins are eaten
    Vegetables – particularly if the skins are eaten
    Nuts and seeds
    Wholemeal flour

    :D
     
  7. nadiya

    nadiya Full Member

    Posts:
    435
    Likes Received:
    2
    Start Weight:
    9st12.5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers ProPoints
    Thanks :)
    Very handy!
     
  8. galaxy-girl

    galaxy-girl Silver Member

    Posts:
    686
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    13st4lb
    Lost(%):
    1st10lb(11.43%)
    Diet:
    Weight watchers
    I'm in my 2nd week, I weigh in Thursday's & lost 6 half, & the best piece of advice is plan a weeks meals in advance. I wrote down 7 daily meals, then wrote all ingredients down then did all shopping on line. Then I just choose what I fancy that evening & work the rest of the day around it x
     
  9. nadiya

    nadiya Full Member

    Posts:
    435
    Likes Received:
    2
    Start Weight:
    9st12.5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers ProPoints
    Wow that's really good! Have you got s food diary? :)
     
  10. galaxy-girl

    galaxy-girl Silver Member

    Posts:
    686
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    13st4lb
    Lost(%):
    1st10lb(11.43%)
    Diet:
    Weight watchers
    Not on here I haven't but may start doing 1 if I lose motivation x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...