Motivation desperately needed!!!!

Discussion in 'Slimming World' started by PrincessJazmine, 26 January 2011 Social URL.

  1. PrincessJazmine

    PrincessJazmine Full Member

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    ok so . . .

    About 3 months ago I was doing really well with my slimming world and the weight was coming off week after week.

    This was until i started working in a supermarket! The weight has crept back on and on!!!

    Can anyone give me any tips to stay motivated as I am finding it really hard.

    Anything will help!

    Happy slimming =D

    xx
     
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  3. jooloo

    jooloo Silver Member

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    Are you buying goodies after your shift? How about planning something you could buy like a biscuit or a cooked chicken breast or something that would be in your syns?
     
  4. PrincessJazmine

    PrincessJazmine Full Member

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    Thats a good idea . . . Its mainly my breaks which are an issue. i am always buying crisps or chocolate or the pasta with the calorific mayo and sauces in
    xxx
     
  5. EllieWood

    EllieWood Full Member

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    How about taking plenty of your own SW friendly pack up/snacks for your breaks and leaving your purse at home so you cant be tempted to buy anything naughty?
     
  6. krupskaya

    krupskaya Gold Member

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    That's a really good suggestion, but just make sure you take things you really enjoy eating so you don't feel deprived.
     
  7. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    What I find motivational is looking at the people on here that joined at the same time as you and seeing how well they have done.... if only I stuck it out when I joined minimins... this time though xx
     
  8. buzzybritches

    buzzybritches Full Member

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    Definately dont take any money with you! I work 4pm-9pm (so its odd time to fit meals round) and can honestly say i havent been to the vending machine once since i started - because i only take 20p for the coffee machine!!

    Bee x
     
  9. PrincessJazmine

    PrincessJazmine Full Member

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    I like the no money idea!!!! this is a good one! I often work odd shifts too . . . sometimes 6am - 12pm so i am always stuck for breakfast ideas!!!

    xxx
     
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