• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Motivation desperately needed!!!!

#1
ok so . . .

About 3 months ago I was doing really well with my slimming world and the weight was coming off week after week.

This was until i started working in a supermarket! The weight has crept back on and on!!!

Can anyone give me any tips to stay motivated as I am finding it really hard.

Anything will help!

Happy slimming =D

xx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

jooloo

Silver Member
S: 13st4lb C: 9st9lb G: 9st10lb BMI: 21.8 Loss: 3st9lb(27.42%)
#2
Are you buying goodies after your shift? How about planning something you could buy like a biscuit or a cooked chicken breast or something that would be in your syns?
 
#3
Thats a good idea . . . Its mainly my breaks which are an issue. i am always buying crisps or chocolate or the pasta with the calorific mayo and sauces in
xxx
 
S: 11st11lb C: 10st2.5lb G: 10st0lb Loss: 1st8.5lb(13.64%)
#4
How about taking plenty of your own SW friendly pack up/snacks for your breaks and leaving your purse at home so you cant be tempted to buy anything naughty?
 
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#5
How about taking plenty of your own SW friendly pack up/snacks for your breaks and leaving your purse at home so you cant be tempted to buy anything naughty?
That's a really good suggestion, but just make sure you take things you really enjoy eating so you don't feel deprived.
 
S: 18st12lb C: 17st10lb G: 13st0lb BMI: 38.8 Loss: 1st2lb(6.06%)
#6
What I find motivational is looking at the people on here that joined at the same time as you and seeing how well they have done.... if only I stuck it out when I joined minimins... this time though xx
 
S: 15st4lb C: 12st11lb G: 12st0lb BMI: 28 Loss: 2st7lb(16.36%)
#7
Definately dont take any money with you! I work 4pm-9pm (so its odd time to fit meals round) and can honestly say i havent been to the vending machine once since i started - because i only take 20p for the coffee machine!!

Bee x
 
#8
I like the no money idea!!!! this is a good one! I often work odd shifts too . . . sometimes 6am - 12pm so i am always stuck for breakfast ideas!!!

xxx
 


Similar threads



Top