Hi Everyone
I've recently lost two stone on CD and since I got to this milestone I seem to have been wondering and can't stick to the plan. I have only put on two pound, but I haven't lost any in the last two weeks.
On reading the other threads I know I have to stick to the plan to get results and decide if a few bites to eat is really worth not losing weight, but I'm finding it so hard.
Also been lots of stress at work etc so am feeling a bit low.
Just wondering if anyone else feels like this or self sabotages when they achieve something great?
I need a good kick, as I'm over half way there now... :sigh:
Thanks
I've recently lost two stone on CD and since I got to this milestone I seem to have been wondering and can't stick to the plan. I have only put on two pound, but I haven't lost any in the last two weeks.
On reading the other threads I know I have to stick to the plan to get results and decide if a few bites to eat is really worth not losing weight, but I'm finding it so hard.
Also been lots of stress at work etc so am feeling a bit low.
Just wondering if anyone else feels like this or self sabotages when they achieve something great?
I need a good kick, as I'm over half way there now... :sigh:
Thanks