hi
Not been around much recently. I have been doing ll for 16 weeks and have lost over 4 stone so well pleased. My picking is getting worse and the weight loss has slowed down. But I am ok with this as I am still loosing.
I moved on to development 3 weeks ago and really do not like it. Its on a different night which isnt convinient to me. The group has changed, last night I turned up and the room was full of strangers. There was no seats and I really wasnt happy. I dont like crowds at the best of times. I went in got weighed paid my money, collected food packs and left. The person I was getting a lift home from as given up to so I have over a hour on the bus both ways. I just cant do it anymore. Money is tight to as it xmas so really cannot afford £66 especially as i am not sticking to it and taking all my packs during the day.
I said to my councellor I wasnt happy, It was to busy and I didnt like it. She said it was because 3 foundations groups had finished recently and the only way I would get to know them was to join in. I know this is true but I just couldnt do it. The last 2 meetings it has been full of different people folk seem to come and go away again. I shared a lot with my foundation group and feel now I cant do that again with this lot as it is to personal.
Anyway have decided I wont be going back and want to join another slimming group before I get out the habbit of dieting. I dont want to put any weight on and have loads more to lose. I was thinking of slimming world as I do love the diet but not sure if the lack of portion control is agood thing. There is also weight watchers but I hate counting calories and weighing everything.
I have been picking for weeks but how do I introduce food back in to my diet without putting on weight. My councellor suggested I went to route to management but I cant make the night the group is on so not really a option and of course I still have the other problems of money and transport.
My husband had been great and has supported me 100% but last night after we had discused it and he was sure I was giveing up for the right reasons and not just fed up admitted he was pleased and looked forward to me eating with the family again, He said the rest of the family had put on weight as I wasnt cooking healthy meals anymore. This is true and I didnt realise.:cry:
So in a very long winded way how do I go from LL to SW without gaining
Thanks
Not been around much recently. I have been doing ll for 16 weeks and have lost over 4 stone so well pleased. My picking is getting worse and the weight loss has slowed down. But I am ok with this as I am still loosing.
I moved on to development 3 weeks ago and really do not like it. Its on a different night which isnt convinient to me. The group has changed, last night I turned up and the room was full of strangers. There was no seats and I really wasnt happy. I dont like crowds at the best of times. I went in got weighed paid my money, collected food packs and left. The person I was getting a lift home from as given up to so I have over a hour on the bus both ways. I just cant do it anymore. Money is tight to as it xmas so really cannot afford £66 especially as i am not sticking to it and taking all my packs during the day.
I said to my councellor I wasnt happy, It was to busy and I didnt like it. She said it was because 3 foundations groups had finished recently and the only way I would get to know them was to join in. I know this is true but I just couldnt do it. The last 2 meetings it has been full of different people folk seem to come and go away again. I shared a lot with my foundation group and feel now I cant do that again with this lot as it is to personal.
Anyway have decided I wont be going back and want to join another slimming group before I get out the habbit of dieting. I dont want to put any weight on and have loads more to lose. I was thinking of slimming world as I do love the diet but not sure if the lack of portion control is agood thing. There is also weight watchers but I hate counting calories and weighing everything.
I have been picking for weeks but how do I introduce food back in to my diet without putting on weight. My councellor suggested I went to route to management but I cant make the night the group is on so not really a option and of course I still have the other problems of money and transport.
My husband had been great and has supported me 100% but last night after we had discused it and he was sure I was giveing up for the right reasons and not just fed up admitted he was pleased and looked forward to me eating with the family again, He said the rest of the family had put on weight as I wasnt cooking healthy meals anymore. This is true and I didnt realise.:cry:
So in a very long winded way how do I go from LL to SW without gaining
Thanks