Elvira
Mistress of the Dark
Hi guys,
I have recently come off CD due to the cost and as expected, I have gained a bit.
So I am starting calorie counting tomorrow. Aiming for 1200kcals a day for the time being and to drink 3l of water a day. I will be starting gentle exercise at first. For me, that is doing anything as I currently do nothing! Am planning to park further away from uni so I have to walk more
Anyway, I'm hoping I can lose about 2lbs a week.
I will set my ticker tomorrow when I weigh and set some new targets.
Hope to talk to you all soon!
Gem xxx
I have recently come off CD due to the cost and as expected, I have gained a bit.
So I am starting calorie counting tomorrow. Aiming for 1200kcals a day for the time being and to drink 3l of water a day. I will be starting gentle exercise at first. For me, that is doing anything as I currently do nothing! Am planning to park further away from uni so I have to walk more
Anyway, I'm hoping I can lose about 2lbs a week.
I will set my ticker tomorrow when I weigh and set some new targets.
Hope to talk to you all soon!
Gem xxx