Step2 810kcal Moving to step 2! Help???
- Thread starter chloe0214
- Start date
marthacol1988
Gold Member
You get more protein and a higher milk allowance. When I did my step 2 week I had 250g plain yoghurt mixed with a choc shake for breakfast most mornings and omg!!! heaven! And indian spiced soup recipe in the book was to die for!
Good luck!
marthacol1988
Gold Member
Yea I did notice that. Although I think if it's in a recipe in the book it should be fine. Milky coffee is the best.
Enjoy!
marthacol1988
Gold Member
I only did step 2 for one week as I had done ss for 12 weeks so had to move up for a week. I've lost 6 stone with another 6 to go cannot wait to move up the steps I think you should just see how you get on and listen to your body. Have u much more to lose?
Xx
chloe0214
Full Member
I've never made a target weight but would ideally like to loose another 2-2 1/2 stone I've lost 3 1/2 but I'm comfortable with myself now so wouldn't mind losing it slower.
I'd really love to join slimming world but im afraid of gaining!!
I've heard so many story's about CD. That you gain all your weight back once you stop, I really want to get a good idea of proper meals etc that can be for life as we are aware CD couldn't be a longterm thing it's only up untill you've shed your unwanted wait!!
marthacol1988
Gold Member
Thank you
well done on your losses too!I think if u move up the steps and then do something like sw then u won't get that huge gain of coming off plan because uve introduced food gradually
I've lost just over 4 since April with a month break in July and the rest was since starting last June and messing around and not sticking to plan.
Just clicked with me in April and I've had my head in the same apart from visiting family in America for 3.5 weeks last month
Xxx
chloe0214
Full Member
Thank you
I think if u move up the steps and then do something like sw then u won't get that huge gain of coming off plan because uve introduced food gradually
I've lost just over 4 since April with a month break in July and the rest was since starting last June and messing around and not sticking to plan.
Just clicked with me in April and I've had my head in the same apart from visiting family in America for 3.5 weeks last month
Xxx
That's brilliant : )
I've got 2 weeks worth of products as I bought 1 month together as I moved away and the cc in my new area is away for 1 month so I've not seen anyone for 3 weeks now, so I was planning doing step 2 this week then step 3 next week to use up my products then stop and do sw
But I'm really not sure what to do, it's so frustrating, in my head I no I would prefer sw as you are eating more "normal" food but I don't want to gain and be demotivated then stop altogether as I'm in the "zone" now if you get me... And I've been big all my life so really pleased with what I've achieved so far.......
Aghhhh it's so annoying!!!
marthacol1988
Gold Member
Sorry just seen this
I think moving up the steps is a good idea and then as far as sw goes just follow what your body tells you. Expect a gain initially with introducing carbs which will be water but it should even out in the long run
You have come so far! It's great!
Xx
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