Week 1 and I am great I have lost 8lb which is amazing.
I have not cheated and have no want to do so I am still trying to get to grips with alternating between PP days and PV days and I have not 100% managed to keep PP days PP but I have only had things like lettuce not carrots etc.
I have not managed to have my oat bran each day but I have perfected the pancake thing which is good. I am addicted to 0% Total yogurt which I find so filling it great.
Looking forwards to another week roll on October when I should be at my goal but for now I am taking everyday as it comes.
Hope everyone else has done as well, good luck everyonexxx
I have not cheated and have no want to do so I am still trying to get to grips with alternating between PP days and PV days and I have not 100% managed to keep PP days PP but I have only had things like lettuce not carrots etc.
I have not managed to have my oat bran each day but I have perfected the pancake thing which is good. I am addicted to 0% Total yogurt which I find so filling it great.
Looking forwards to another week roll on October when I should be at my goal but for now I am taking everyday as it comes.
Hope everyone else has done as well, good luck everyonexxx