Hi Everyone
As so many others have said I feel writing a diary will help me keep on track and it will encourage me to keep coming on here to see if anyone has commented and give me the chance to read and comment on others posts.
So... about me
5 years ago next month I satrted the LLT journey and loved it, losing 5.5 stone in just over 100 days however due to stress I just snapped one day and stopped, I felt happy with my weight and size so did noy do RTM which was a big mistake as 6 weeks later I was pregnant and during that 9 months I put it all back on. My daughter is now 3 1/2 and I am at the same weight I was 5 years ago.
I have tried Cambridge, weight watchers and diet chef in the last 3 years and I loose some then gain it back so have decided to go down the LLT journey again.
I started yesterday even though I did not go to my group till today so now know about all the changes like less water which is great.
Yesterday was fine I had no problems at all today I found this afternoon a bit harder and I know tomorrow is going to my killer but then it is only then 24 hours till I should be in Ketosis and then I will be a happy bunny.
Unless I have a wobble I am going to try and update weekly after my Tuesday weigh.
Good luck all looking forwards to meeting some new friends who is experiencing the same as me
P.s how do I put a ticker on my profile
As so many others have said I feel writing a diary will help me keep on track and it will encourage me to keep coming on here to see if anyone has commented and give me the chance to read and comment on others posts.
So... about me
5 years ago next month I satrted the LLT journey and loved it, losing 5.5 stone in just over 100 days however due to stress I just snapped one day and stopped, I felt happy with my weight and size so did noy do RTM which was a big mistake as 6 weeks later I was pregnant and during that 9 months I put it all back on. My daughter is now 3 1/2 and I am at the same weight I was 5 years ago.
I have tried Cambridge, weight watchers and diet chef in the last 3 years and I loose some then gain it back so have decided to go down the LLT journey again.
I started yesterday even though I did not go to my group till today so now know about all the changes like less water which is great.
Yesterday was fine I had no problems at all today I found this afternoon a bit harder and I know tomorrow is going to my killer but then it is only then 24 hours till I should be in Ketosis and then I will be a happy bunny.
Unless I have a wobble I am going to try and update weekly after my Tuesday weigh.
Good luck all looking forwards to meeting some new friends who is experiencing the same as me
P.s how do I put a ticker on my profile