Multivitamins

Discussion in 'Exante' started by paigesmum30, 8 January 2011 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

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    I've mislaid my book so hoping somebody can help me :)

    Do i need to take multivitamins and if i do will they do any harm? :confused:

    I know the packs have vitamins etc in them, and i'm just doing the 2 packs and a bar a day without any kind of meal, so wasnt sure if i needed to take something?

    Many thanks
    Claire x
     
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  3. JoanneM

    JoanneM Gold Member

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    The packs contain all the vitamins and minerals you need Claire and I believe you can actually make yourself ill if you take too much so an extra multivitamin isnt recommended.
     
  4. paigesmum30

    paigesmum30 Silver Member

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    That's what i was worried about, thanks alot Joanne
     
  5. paigesmum30

    paigesmum30 Silver Member

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    Very helpful, thanks
     
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  6. Blue Butterfly

    Blue Butterfly Gold Member

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    If you are having 3 exante products a day they will contain all of your daily vitamins and minerals so you dont need to take anything.
    x
     
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