Multivitamins

[Panda.Bear.Hugs]

Are multivitamins counted as syn?

I follow the slimming world diet in a really balanced way with a lot of fruit and vegetables, but as I'm a student I need a boost with vitamins once in a while when I'm studying. But I'm worried that they might count as syn, even though I can't find them on the list on my book!

 

[Minimunchkins]

They'd actually come under the 20 cals = 1 syn rule but I'm pretty sure the cals are negligible, and you usually only have 1 per day, so effectively they'd be free.

 

[Panda.Bear.Hugs]

Thank you very much!