Music's Diary

Discussion in 'Slimming World - Weight Loss Diary' started by Music, 4 October 2009 Social URL.

  1. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    I've now decided to join slimming world after fainting doing the cambridge diet. :cry: I started yesterday and everythings going well. My friend is on the plan so she has lent me her books to read its hard to understand everything but once I get used it I'll be ok. My friend has done so well. She's lost a stone and a half in 2 months. I've joined the gym so my goal is to go 3 to 4 times a week. I will write my menu for the day and and everyone feel free to comment. I'm going to my first meeting tomorrow evening. My goals are:


    • To get to 10st 7
      [*]To get under 10st
      [*]To get to 9st 7
      [*]To get to 9st and decide if I want to lose more
      [*]To fit into size 10s
     
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  3. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
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    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Welcome to the forum Music...

    One thing I have noticed is that your diary is posted twice ????

    You will soon get your head around the plan and it will become 2nd nature to you

    Take care

    T
    x
     
  4. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    Thanks Madferret. I've noticed that my diaries posted twice. How do I delete it? So I went to my meeting yesterday and I've gone up to 10.11 so that's 5lbs gained. It was a shock but I expected it. My goal is to be 9 stone something by my birthday, even if I'm 9.13 lol. So I have 7 weeks to lose 12 pounds. Fingers crossed. So that would mean I have to lose 2lbs per week. Fingers crossed. Today I haven't started off well as I woke up late and didn't get to have breakfast. I've had a slice of cous cous cake that my friend at work made. She's on the diet too. It was lovely.
     
  5. Madferret

    Madferret Mad as a Hatter

    Posts:
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    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Oh no - I hate it when you oversleep - puts me out for the rest of the day - not good...

    With regards your diary I would send a pm to one of the moderators and ask them to delete the one with no posts in...

    Hope that helps

    T
    x
     
  6. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
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    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Hi Music

    How's your day going so far ? it's finally sunny here after the monsoons of rain yesterday, so I think it will be a nice walk with Puppy when I finish work

    Hope you are having a good one

    Speak soon

    T
    x
     
  7. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    Hi Madferret. I'm doing good thanks. I've been so busy with work, etc. How have you been? I haven't been writing in my diary which is bad, lol. There's a lot happening at the moment. I have been eating but I need to go shopping so I can be more organised and plan what I'm eating.
     
  8. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    I've had a very busy week. I've decided to not to go to the meetings and to do it alone. I didn't feel very welcome at my meeting so I'd rather use this site instead as I find evryone is friendly and everyone motivates each other. So I hope everyone motivates me and gives me the kick up the bum if I need it lol. I haven't had a chance to write in my diary. Let me write what I've eaten today and yesterday.

    Tuesday

    Porridge
    Veg Soup
    Fish Finger Sandwich
    3 small Plums
    Low Fat Yoghurt
    Banana
    2ltrs Water

    Today

    Porridge
    Veg Soup
    1 Plum
    Peach Low Fat Yoghurt
    Cous Cous

    Haven't worked out the syns haven't had time to look at the books. Currently started a Degree with the Open uni and works been busy trying to do overtime as I'm going away to America for Christmas and New Years. Going to see my best bud who moved over there a couple years ago and got married. I haven't seen her since the wedding which was 2 years ago and I want to look my best, lol. I might meet my knight in shining armour. I love an americian accent lol. My goal is to get into the 9s by the 21st Dec when I fly out to America. So that's 9 and a bit weeks to go. So if I aim for 2lbs per week that's 18lbs and that would get me down to 9st6. Fingers crossed I can do this. :)
     
    Last edited: 15 October 2009
  9. Madferret

    Madferret Mad as a Hatter

    Posts:
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    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Wow... that is some motivation... go for it girl.. I've got every faith in you...

    T
    x
     
  10. mommyB

    mommyB love it

    Posts:
    18,286
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    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    hello and welcome. yes that trip sure sounds like great motivation, and i have to ask what's a finger finger sandwich?? please dont let it be a typo cos its sounds great
     
  11. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    Thanks guys and yes it was a typ I was supposed to put fish finger sandwich, lol. Sorry mommyb nothing exciting there, lol.
     
  12. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
    Likes Received:
    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Oh but Fish finger sandwiches are interesting.... I could just eat one right now and its only 08:30 in the morning...

    Have a great day

    T
    x
     
  13. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    I don't feel like I've lost any weight. It's TOTM and I feel bloated and fat. I went shopping today and i just felt really fat, lol. There were all these skinny girls walking round and I was wishing I could be skinny and I will be lol. Today I've had:

    Two slices of toast with butter
    Veg Soup
    Veg Cous Cous
    Banana

    Looking at my food list I don't think I've eaten enough today. Anyway off to watch X factor. :)
     
  14. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    So I've weighed into today and I'm going away for a couple of days and I've gone down to 10.8 which is good as I was 11.1st on Monday. The veg soup payed off. I'm happy. Just hope I can keep this up because I tend to get bored and go back to my old ways. I am determined though.
     
  15. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
    Likes Received:
    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Good for you and well done on the Weight Loss... fantastic..

    You certainly seem to have found your mojo.. and never mind the skinny minnys - you will be one soon..

    T
    x
     
  16. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    Thanks Madferret. How you getting on? Thanks for always messaging me. I've had another busy week so far. Today I've had:

    Porridge
    Plum
    Banana
    Prawn roll
     
  17. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
    Likes Received:
    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Morning Music

    Not doing too good but then again not too bad either - I am just doing my own thing at the moment - not following SW for a while..

    I had 2 CD shakes yesterday but then OH wanted pizza and wine for supper so it would have rude not to....:eek:

    Today I am going to try and do CD 100% as OH is out tonight so it will be an early night for me and the boys - lush !!!

    Catch you later

    T
    x
     
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  19. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    Hi Madferret. I'm doing my own thing too. I was thinking of doing CD and having a meal in the evening. I don't know. I'll see how this week goes.
     
  20. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
    Likes Received:
    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Had a 100% CD day yesterday - 3 shakes, loads of water and a very early night..

    Woke up feeling tired this morning and very grouchy so it sounds as though the CD is kicking in nicely

    Have a great day

    T
    x
     
  21. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    Well done. I went to my cdc today and i'm starting on Monday. I'm having 2 shakes and a meal. Are you on the Cambridge forum?
     
  22. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
    Likes Received:
    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    kinda - I keep getting my diary moved about so I thought I might just see if I stick to it for a while first and then get the diary moved...

    I'm more of a lurker on there at the moment..

    Good on you for doing CD - have you done a VLCD before ?
     
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