Must do it this time!!!

Discussion in 'Slimming World - Food Diaries' started by Truffles1981, 8 November 2010 Social URL.

  1. Truffles1981

    Truffles1981 Full Member

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    Current Weight:
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    Ok so i tried to keep a diary a few weeks ago but didnt have the internet at home and found it difficult to blog at work, but now we are up and running so here i am:). I dont go to group simply cant afford it, so i go it alone!! I have read a few peoples diaries and can see the support on here is fantastic, so if people read my diary and see any mistakes please tell me!! Any feedback would be welcome
    so here we go!!

    Extra Easy - Monday 8 Nov 10

    Breakfast - 2xbrown bread (HEB), Scrambled Egg
    Snack - Banana
    Lunch - F/free supernoodles,Shape Zero Yoghurt, Melon.
    Snack - Apple
    Dinner (Hopefully!) Salmon, Boiled pots and mixed veg

    HEA Milk through the day in tea
    Syns - 2 x boiled sweets 2??:confused:
    Shape Choc dessert - 5.5

    Total syns 7.5

    i seem to be eating all the time !!!!

     
    Last edited: 8 November 2010
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  3. Truffles1981

    Truffles1981 Full Member

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    Current Weight:
    13st2lb
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    10st0lb
    Diet:
    Slimming World
    Plan of action for today Tuesday 9th Nov

    Extra Easy
    Breakfast - Porridge HEB made up with HEA Milk
    Snack - Banana
    Lunch - Tomato Pasta Mugshot, Two small slice Brown bread, Shape Zero
    Snacks - Apple, Kiwi, Melon & Grapes
    Dinner - Steamed Haddock, SW wedges, Salad.

    Syns
    two small brown bread 5 syns
    Maybe a few bolied sweets 2 syns
     
  4. Truffles1981

    Truffles1981 Full Member

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    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Wednesday 10 Nov 10
    Extra Easy
    Breakfast - Porridge HEB made up with HEA Milk
    Snack - Banana/Apple
    Lunch - Batchelors Golden Rice, Shape Zero
    Snacks - Apple
    Dinner - Beef Stew made with Swede, Pots, leeks & onions
    Syns
    Boiled sweet 2
    Square of choc 2
    Syns 4
     
    Last edited: 11 November 2010
  5. Truffles1981

    Truffles1981 Full Member

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    Current Weight:
    13st2lb
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    Diet:
    Slimming World
    weighed today lost 1 1/2 pound, pleased with that!!

    Thursday
    Extra Easy
    Breakfast - 28g cheese with 2 small slices wholemeal bread
    Snack - Banana
    Lunch - f/free supernoodles, Shape Zero
    Snacks - Apple
    Dinner - Not sure yet??

    Syns





     
  6. Truffles1981

    Truffles1981 Full Member

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    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Had an awful weekend, really fell of the wagon but i have until Thursday to try and put things right!!

    Monday 15 Nov
    Extra Easy
    Breakfast - 2 small slices wholemeal bread
    Snack - Banana
    Lunch - Tin of Spag, Shape Zero
    Snacks - Apple, Mugshot
    Dinner -
    Chicken breast wrapped in Bacon, with a Quark and Garlic centre, SW Wedges and mixed veg

    No syns for me, used them all on the weekend!!
     
  7. Truffles1981

    Truffles1981 Full Member

    Posts:
    160
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    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Weigh day today, put 1/2 pound back on which really isnt bad considering the rubbish i have eaten!! Back on it 100% now!!

    Thursday 18th Nov
    Extra Easy
    Breakfast - 2 small slices wholemeal bread with 28g cheese
    Snack - Banana
    Lunch - F/free Supernoodles, Shape Zero
    Snacks - Apple,
    Dinner -
    Not Sure Yet??

    No syns for me, used them all on the weekend!!
     
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