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Rock Solid
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
You could try distracting yourself with a good book or a bath. That's what I used to do. Or browse online at clothes.
I find the cravings don't last too long generally and look how well you've done so far!


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Don't so it. You don't want whatever it is you're craving. Imagine it covered in mould and maggots - you don't want it now do you?

You're doing really well, don't give in, you'll feel much better for it :)


Gold Member
S: 13st13.5lb C: 13st10.5lb G: 10st0lb BMI: 31.1 Loss: 0st3lb(1.53%)
You and me both!! I've gone to the fridge about 10 times in the past hour to get another CD bar only to put it back again :D

I've already blipped today so really need to knuckle down as holiday is only a couple of days away and I don't want to start it on a downer.

Stay strong! I'm sipping some orange flavoured water in the hope it will take the edge off...



Silver Member
S: 17st11lb C: 17st9lb G: 12st0lb BMI: 39.9 Loss: 0st2lb(0.8%)
it must be in the air i could eat my own arm tonight lol the maggot thing helped


Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
Mould and maggots. Yum. Not.

I've got some 'veg drink' (aka Marigold!) - maybe that will help?

Never had munchies this bad in a month of CD! My friend caught me in Boots this evening looking at the crisps. I'm sooooo glad she did...


Silver Member
S: 18st7lb C: 18st2lb G: 11st7lb BMI: 37.5 Loss: 0st5lb(1.93%)
I was like that last night and ended up going to bed early and in a foul mood.

Hope you get through it.


Winning a losing battle!
S: 16st9lb C: 13st11lb G: 12st7lb BMI: 33.1 Loss: 2st12lb(17.17%)
There must be something in the air tonight, I'm exactly the same and have come up to bed to get as far away from the kitchen as I can!

Try cleaning your teeth to see if that helps.


Silver Member
S: 17st11lb C: 17st9lb G: 12st0lb BMI: 39.9 Loss: 0st2lb(0.8%)
oh yes that used to work for me on other diets not tried it on this one good call