My 10 Week TS Bali Bikini Diet

Good afternoon and well done on completing week one and the 5lbs weight loss :woohoo: :hug99: xx
 
Hi D, sorry I missed your message this morning. Have been sanding an old chest of drawers so that I can paint it in a shabby chic style. It's hot, noisy and smelly! Hope you've had a good day, I've been just fine today, bit behind on water but I'll catch that up now. Have a lovely Friday evening, and good luck for your course x
 
Hi supersmiley, just wanted to pop in and say hi. You are doing soo well. You have such a great attitude and that really helps. I'm a scale hogger....tried to not weigh but that made me go on it at least 5 times a day! I know MAD! Limit to 1-2 times a week now.

Well done on your loss and good luck for the next few weeks x
 
Morning B,
Thanks for your lovely post, it's awful when you get scale addiction isn't it? I feel like I've cracked it now. hope you're ok xx
 
Good morning world, well it's been an eventful night - yesterday evening I took 2 dulcolax, boy did I know it at 4am! The pains were incredible, but on a plus side I'm probably about a stone lighter and alot more comfortable!
Also, I've gained 2 Weeks - I missed calculated the amount of Weeks to my holiday. My husband tells me we've still got another 11 Weeks to go. This is great news as I can diet for an extra 2 Weeks.
So today I'm continuing the transformation of bedroom furniture to shabby chic, and also meeting friends at Dover castle for the afternoon. Have a lovely day everyone.
 
A strange day today, real lack of energy and shaky this morning until I had my first litre and a half. I was out of routine and everything was much later than usual. For the past few days, after my bar at lunch time I've had really bad stomach pains. I'm now quite sure it's wind building up inside and that I shouldn't have the bars. It's no big issue as I detest the choc orange and only just tolerate the other. I'll get some of the Tesco ones tomorrow instead. My stomach is just getting back to normal now which is a relief.

Done lots of decorating and walking around today, also 4 litres, and 100%
 
I have up on the bars too, they make me incredibly thirsty & I crave foody things after them too. Shakes all the way for me :) your furniture transformation sounds like great fun, wish I had the time & inclination lol!!
 
It's starting to look the way I wanted, but I really hadn't factored in the complete upheaval of upstairs! I have an ocd husband and he's very unhappy - oops! I reckon it'll all be finished and the room painted etc by tomorrow night after work.
 
I've achieved everything today, and my stomach feels so much better for not having the Exante bar. I had a Tesco raspberry one instead and really enjoyed it. I've got a bit of heartburn, but I'll live with it to be thin! Only just finished my fourth litre so am expecting to be up peeing alot in the night....
 
Good afternoon Supersmiley, just caught up with your diary. You're doing really well. I prefer the ultraslim bars too, love them! :hug99: xx
 
Yum, yes I've just had one now giggle. Do you have a diary? If so I'll go and find it so I can keep up with your diet too.
 
Dear diary, another great day. I really enjoyed being back to work, and in routine. I find it really helps with the water consumption, and also managed to walk up and down stairs alot as extra exercise. I am still struggling with heart burn though, really want to take a gaviscon tablet, but can't risk knocking myself out of ketosis. Was really hungry by 5 so had my last shake earlier than usual.
Have finally finished the decorating and am really pleased with the results. Roll on the next couple of months, I'm ready to be in my lovely, small clothes.
 
Hiya Supersmiley, loving the positivity. Keep thinking of the smaller clothes, fab motivation.

Yes I have a diary, you're welcome to have a read through :hug99: xx
 
Hi G, I'm reading through your diary, only on page 21, but oh no, you're talking about egg and cress sandwiches! My tummy is rumbling...
 
Happy Tuesday everyone! Well, I've woken up full of the joys of spring today. The sun was shining bright when I woke, alas it's gone now though. Last night I took a Gaviscon tablet as the heart burn was so strong and peppermint tea hadn't helped. I tried to do research to check what would be ketosis friendly. I found one post that lead me to think they would be ok, and actually it's all I had in the house. Fingers crossed on that.
Yesterday at work my colleagues were eating maccy d for lunch, I sat there feeling virtuous with my Tesco bar and black coffee!
Today will be another 100% day, I've really got into this feeling of not caring about the scales because I know I've done everything I can. Yay, I love being on this diet and how structured it is! Have a good yourselves.
 
Good morning SuperSmiley, well done on resisting the maccy d :D

You know, thinking about it, the ultraslim bars are so yummy that I think offered the choice I would definitely opt for the ultraslim bar now! :eek:

You're sounding very happy, love it. Continue to have a fab day hun, hoping the heart burn doesn't return :hug99:
 
Yay, thanks D, it just makes so much sense. In all those years of dieting I've been put off by the damn scales ruling my motivation. No more will it happen, we will rule the scales!
 
All 'food' eaten, 4 litres downed, a dog walk later. Everything going really well, so why oh why am I feeling down because my clothes don't feel loose yet? The sensible me knows that won't happen when I'm only about 10 days into the diet. I really must stop bring so silly, I know from experience that it WILL happen, I must be more patient. Ok, rant to self over.
 
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