mrs muskett
Member
hi all, ive been struggling with my weight for over a year, i was once a nice curvy size 8, weighing in at 7st/7st3, and i was happy, at just over 5ft it was a healthy weight for me. then, i dont know why, the weight kept piling on....7st7, 7st9...then i died when i got on the scales at 8st2...now im 8st9 and stuggling to lose any. ive been on every diet there is, but cant shift it, i binge and put more on, it seems as soon as i turned 26 (27 currently) i really struggled with my weight.
now it may not seem alot to u, (as one reply post on here said to me) but for me, i am really over weight and not toned at all, think Jennifer love Hewitt in that bikini last November, and that's me, all on my bum, thighs and hips.
i was going to start sf but as a wise women said to me, at my weight id struggle to lose any on that. so i scoured the forum to find what was right for me, then discovered the BMR method of weight loss and this is probably why i did not shift an lbs as most of the diets i tryed were more than i need to lose the weight. so i am now on the 1100 calorie diet and exercise programme. i am starting this tomorrow, so hopefully will be writing every day of my progress. if any one is on same/similar, any tips would be appreciative
now it may not seem alot to u, (as one reply post on here said to me) but for me, i am really over weight and not toned at all, think Jennifer love Hewitt in that bikini last November, and that's me, all on my bum, thighs and hips.
i was going to start sf but as a wise women said to me, at my weight id struggle to lose any on that. so i scoured the forum to find what was right for me, then discovered the BMR method of weight loss and this is probably why i did not shift an lbs as most of the diets i tryed were more than i need to lose the weight. so i am now on the 1100 calorie diet and exercise programme. i am starting this tomorrow, so hopefully will be writing every day of my progress. if any one is on same/similar, any tips would be appreciative