Hi everyone..i fell off track with the ramadan challenge and i wanted to lose 30pounds
Anyways yesterday was the 1st day of ramadan and surprisingly i managed to SS after a long time.
I had my first shake during sahur in the morning and gulp abt 900ml water and managed to make it through a working day and at night i had class.
So before class i broke my iftar with another shake at 715pm and during class gulp down 1 litre of water (with 2 trips to the loo of coz)
And i went home and i had my last shake at 10pm and gulp down another 1.5l of water..i made abt 4 trips to the loo before i went to sleep at 1230pm.
so i just wanted to tell all muslims who plan to SS during ramadhan that it is possible!!
i think it is even easier to SS during ramadhan because you are not supposed to eat or drink anything which is pretty much the same rule of SS. the only difference is u can't drink water but ive proven that it is achievable..only had a bit headache around 3-4pm but it was manageable once i broke my fast, my headache was gone.
i hope to stick to it and im sure i'll manage to lose 30 pounds by end of Ramadhan on 10 september.
The only problem would be if im invited to break my iftar at a relative house..i really dont look forward to explaining why i'm having a shake in front of relatives..would welcome suggestions of coz i already tot i could lie to them i'm having a shake now but i'll have a huge meal when i get back home hahahaa.
Anyways yesterday was the 1st day of ramadan and surprisingly i managed to SS after a long time.
I had my first shake during sahur in the morning and gulp abt 900ml water and managed to make it through a working day and at night i had class.
So before class i broke my iftar with another shake at 715pm and during class gulp down 1 litre of water (with 2 trips to the loo of coz)
And i went home and i had my last shake at 10pm and gulp down another 1.5l of water..i made abt 4 trips to the loo before i went to sleep at 1230pm.
so i just wanted to tell all muslims who plan to SS during ramadhan that it is possible!!
i think it is even easier to SS during ramadhan because you are not supposed to eat or drink anything which is pretty much the same rule of SS. the only difference is u can't drink water but ive proven that it is achievable..only had a bit headache around 3-4pm but it was manageable once i broke my fast, my headache was gone.
i hope to stick to it and im sure i'll manage to lose 30 pounds by end of Ramadhan on 10 september.
The only problem would be if im invited to break my iftar at a relative house..i really dont look forward to explaining why i'm having a shake in front of relatives..would welcome suggestions of coz i already tot i could lie to them i'm having a shake now but i'll have a huge meal when i get back home hahahaa.