Hi and goodmorning everone,.I had my 1st weigh in yesterday, and !!! i lost 71b, i was so pleased, cant see where is gone from yet but im feeling great, i went out with friends last night (and drank water hahaha) and had a brill night, i didnt feel like everone was looking at me, also because i felt good i wasnt sweating, something that really gets me down but the more i sweat (on my face) the worst i feel and the more i sweat, but i never sweat all night even, tho it was really hot in the pub. I just felt really happy....well done redpen for loosing 101b that is brill keep it up.......:happy096: xxxxx
Well done I'm at same stage as you and lost 7lb yesterday on first week - it does feel good doesn't it. Like you can't say my clothes feel any different as yet but I definately feel better than I've done for a long time. It's like detoxing your body of all the rubbish that you 've loaded it with- the water is a life saver.
Keep it up and look forward to your news next week.
well done dollie!! keep your mobile with you at all times - don't forget to ring if your having a food thought moment. Thanks for helping me on my first week. Got passed last night without any problems. Weekend always hard.
:needhug: Hiya, I would just like to say a big THANK-YOU for all the messages of support, it really makes you feel good.Keep up the good work, support is a no 1 in this diet......:needhug: