MY 1ST WI

Discussion in 'Lipotrim Forum' started by first timer, 27 October 2008 Social URL.

  1. first timer

    first timer Full Member

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    Hi just had my first wi and i have lost 9 1/4 pound really pleased i really struggled yesterday and was going to give up today but am home with another weeks supple. so onwards and downwards lol

    I done some exercise last week but stopped when someone told me i shouldn't exercise on week one so am going to start exercising more this week.

    Bring it on!!!
     
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  3. sebs

    sebs Full Member

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    well done!!:happy096:
    x
     
  4. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

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    WELL DONE HUN...BIG HUGS!!! :D:D
     
  5. CAZ72

    CAZ72 Silver Member

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    :happy036:well done on your fab loss!!! & good luck with the exercises this wk:whacky068::character00115::character00116: caz xx
     
  6. mariemoore

    mariemoore Full Member

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    well done ive got my weigh in tommorow ,been on it nearly a week now finding it fine, although today i feel a little lightheaded has anyone experianced that and also a bit of heartburn , good luck for this week, mariex
     
  7. BlackRose

    BlackRose Gold Member

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    Excellent 1st WI!!! Keep it a comin!
     
  8. first timer

    first timer Full Member

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    I felt really dizzy yesterday and nearly fainted this morning when i got out of bed, but i had only one shake yesterday it was one of those days that has passed before i realised. the feeling does pass when you have a shake and plenty of water.

    good luck for your wi and sure you will get on great.
     
  9. mariemoore

    mariemoore Full Member

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    thanks ive stuck to it determined, my tummy is rumbling a lot today, i spoke to the chemist where i go for sachets girl said i could have some tuna well srained if i wanted as it is protien, she said you can have it now and again if i felt lighheaded, has anyone heard of this, mariex
     
  10. cuddlyfairy

    cuddlyfairy Gold Member

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    That's a great first WI but you must make sure you have all your shakes otherwise your body will go into starvation mode and hang onto the fat even harder!!!! Gradually work up your exercise and don't try to do too much too soon, remember you are having less than 500 calories so little and often is better than attempting an hours hard gym work and fainting at the end!! Good luck.

    Marie, not sure about the tuna. My pharmacist said nothing but 3 shakes, black tea and coffee and water but you can ring LT's freephone number for advice, they are very good.

    I have dizzy spells but usually it's coz I get up too quickly and it soon passes. Mind you, I had dizzy spells before LT so I'm used to it!

    x
     
  11. deflating

    deflating Full Member

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    I'd like to know what LT say about a little tuna here and there
     
  12. Cathy

    Cathy Silver Member

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    9 + lbs is great! :clap::party0019:
     
  13. Pearly

    Pearly Full Member

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    Congratulations - you have done amazing. :D:D Week 2 here you come.
     
  14. jenni

    jenni Full Member

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    well done great loss keep going..x
     
  15. miss_unknown

    miss_unknown Banned

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    well done on your fab weight loss, it sounds as if ya are going to fly through this, all the best for next week, keep it up
     
  16. fragglerock64

    fragglerock64 Silver Member

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    great loss well done see less of you next week
    xx
     
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