my 4th day on cdss!

Discussion in 'Cambridge Weight Plan' started by bikini, 9 June 2008 Social URL.

  1. bikini

    bikini Full Member

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    Start Weight:
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    Goal Weight:
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    Diet:
    Cambridge Weight Plan
    hello everyone!

    i have finally got to day 4 and have stuck to the diet with no cheating at all! im going on hols in 9 wks and really hope to lose 2 stone by then.... do u think this is achievable? i make sure i drink at least 4 litres of water a day.....help!

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    Last edited: 11 June 2008
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  3. lose-lotts

    lose-lotts Full Member

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    :girlpower:thats really good that u have stuck to it and yes of course u can do it.

    :girlpower::superwoman:
     
  4. misscheeky

    misscheeky Gold Member

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    Day 4 woooohoooooooo well done.

    Id say 2stone is good. How much have you to lose altogeather? CD say one stone a month and you will prob lose a wee bit more in your 1st month so..
     
  5. Penpen

    Penpen Full Member

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    Hey Bikini,

    Well done for reaching day4 , that's excellent!!
    I am sure you can lose 2 st, no problem!! :D
     
  6. Hedgehog

    Hedgehog Gold Member

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    Welcome and congratulations on getting to day 4 :) I lost 2 stone in 6 weeks :) it is certainly doable if you stick to the plan, best of luck
     
  7. skinnymamu

    skinnymamu Full Member

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    u have got by the hardest part well done!!! :) it gets so much easier I am just on my second week.
    I am sure its achievable, people have lost so much weight by doing this, its fantastic!
    :) :)
     
  8. bikini

    bikini Full Member

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    Start Weight:
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    Goal Weight:
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    Diet:
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    i weighed in at my first meeting at 17st 3, and was absolutely shocked! so i would like to be in the 14st bracket or low 15st bracket by august 9th!!
     
  9. i love diamonds

    i love diamonds Full Member

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    Lost(%):
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    Diet:
    xenical low fat
    Hi I am on day 4 too. You can lose 2 stone in 9 weeks no problem. Have you had a peek at the scales yet because youve probably lost already. I had a look this morning and im 9lb down already! How are you finding it? I never really feel hungry but its when i smell food i start thinking about it. xx
     
  10. bikini

    bikini Full Member

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    Start Weight:
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    yes its going well atm, and today is the first day i haven't felt hungry! ive got through a tempting wkend also..... fri nite was my families chinese takeaway nite.....sat everyone went to a bbq.. so i think ive done well!
     
  11. Haitch

    Haitch Member

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    Good stuff bikini, I started last Sunday so am now just starting week 2. I thought day 4 was the hardest as you already think you have had a result by losing a fair bit but the trick is to soldier on through for a few more days then it becomes much easier. Good luck.
     
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