Discussion in 'Challenges - Weight Loss & Otherwise!' started by louella, 28 August 2010 Social URL.

  1. louella

    louella Full Member

    slimming world
    Hello all, how can i lose the weight i put on when i stopped smoking? Ive been doing SW since march2010, lost a measly 3llb ONLY!!!Shocking.......I seriously have stuck to the green plan because I am veggie. I excersise daily, either DVD, interval walking. I am not lazy, I stick to the diet religiously, weighing and measuring all that needs to be. I do have a thyroid problem that is controlled by medication., my consultant is at a loss with me cos she does check my food dairys which are very honest, am I right in thinking that not all diets are suiting everyone...does any one else have this dilemma! I would love to know how they found success.....ho I do drink at least 2 litres of water per day,,,and more with the green tea and lemon water, just thought id mention this as I know that this can be a factor. Any help would be most helpful .....:cry:
  2. Avatar Matched Content

  3. PhoenixsHonour

    PhoenixsHonour Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting
    Have you tried calorie counting? Or, if your weight is being that hard to shift - and it isn't a change in body composition - maybe find a nutritionist to advise you?
  4. louella

    louella Full Member

    slimming world
    Thank you for your post, i would like to lose a stone and a half, but finding it really difficult, in the past ive tried CC, but found it too much hassle if I was to be honest. I need something less restrictive, hence my reason for joining SW. I love the plan, I vary my diet, but it just is not working for me. I excersise like a trooper and really stick to the plan, I pray the scales will show a loss, but no joy. I have not been to class for the last 4 weeks due to the kids on holiday, but back on friday to see if I have had any losses....not just the ££££££££ but llb llb.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page