louella
Full Member
Hello all, how can i lose the weight i put on when i stopped smoking? Ive been doing SW since march2010, lost a measly 3llb ONLY!!!Shocking.......I seriously have stuck to the green plan because I am veggie. I excersise daily, either DVD, interval walking. I am not lazy, I stick to the diet religiously, weighing and measuring all that needs to be. I do have a thyroid problem that is controlled by medication., my consultant is at a loss with me cos she does check my food dairys which are very honest, am I right in thinking that not all diets are suiting everyone...does any one else have this dilemma! I would love to know how they found success.....ho I do drink at least 2 litres of water per day,,,and more with the green tea and lemon water, just thought id mention this as I know that this can be a factor. Any help would be most helpful .....:cry: