roundrachel
Silver Member
Hi everyone. I'm on day 4 of RTM now and am really struggling. Not with the eating. In fact, I'd say I'm struggling to eat anything. Because I feel so ill when I have anything.
So far I had a small piece of chicken on days 1 and 2 and last night had about quarter of a tuna steak with some spinach leaves.
But my stomach is killing me. I was up most of the night on the loo and I'm feeling really under the weather. It feels like introducing food is making me feel really sluggish which is the last thing I need!
It's been 7 months without food so it's inevitable I'll feel a little odd but didn't expect to feel this ill.
Anyone experienced the same? How long will it take for things to settle down do you think?
Thanks xx
So far I had a small piece of chicken on days 1 and 2 and last night had about quarter of a tuna steak with some spinach leaves.
But my stomach is killing me. I was up most of the night on the loo and I'm feeling really under the weather. It feels like introducing food is making me feel really sluggish which is the last thing I need!
It's been 7 months without food so it's inevitable I'll feel a little odd but didn't expect to feel this ill.
Anyone experienced the same? How long will it take for things to settle down do you think?
Thanks xx