My brain- does yours agree?

[Nomes]

So if 20 cals equal 1 syn roughly does 20 cals of energy burned through extra exercise make up for syns used?

 

[3106Catherine]

Lol I like your thinking

 

[dreamslim]

I hope so coz I had chocolate cake today but went for a 3 mile power walk so hopefully made up for it. Hehe.

 

[Nomes]

Lol- I don't see why it wouldn't work

 

[kingleds]

I don't seem to gain when i drink too much vodka - i reckon it is offset by the dancing and eventual 2 hour stagger home

 

[Nomes]

Lol - I really did just laugh out loud there! Vodka- helping people get skinny since last weekend!

 

[kingleds]

Lol - I really did just laugh out loud there! Vodka- helping people get skinny since last weekend!

I also fall over alot during the stagger home so i reckon all the getting back up counts as body magic too

I sound like a right drunk - i'm not! Just a complete lightweight ( or in the OH's words a 'cheap date')

 

[NiaX]

Ooo, good theory!

 

[Nomes]

I also fall over alot during the stagger home so i reckon all the getting back up counts as body magic too

I sound like a right drunk - i'm not! Just a complete lightweight ( or in the OH's words a 'cheap date')

Me too lol! Three cans of koppaberg pear cider and I'm stumbling like a crazy fool! Well no more pear cider due to the syns eek!

What about the amount of energy used going back and forth to the toilet!?

 

[kingleds]

Me too lol! Three cans of koppaberg pear cider and I'm stumbling like a crazy fool! Well no more pear cider due to the syns eek!

What about the amount of energy used going back and forth to the toilet!?

Definitely counts

 

[Nomes]

So I'm not crazy then!?

 

[JemmaBe]

Weight Watchers uses that method, however on Slimming World as you are allowed to eat free food, it is worthless to reward exercise with predominantly empty calories.

 

[Nomes]

I meant extra exercise should in theory help eliminate any extra syns used?

 

[JemmaBe]

Yes, calories in vs. calories out.