My brain- does yours agree?

Discussion in 'Slimming World' started by Nomes, 13 July 2011 Social URL.

  1. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    So if 20 cals equal 1 syn roughly does 20 cals of energy burned through extra exercise make up for syns used? ;)
     
  2. Avatar

    MiniMins.com Matched Content

  3. 3106Catherine

    3106Catherine Silver Member

    Posts:
    891
    Likes Received:
    37
    Start Weight:
    15st10lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st1lb(19.55%)
    Diet:
    Slimming World Red Days/SP
    Lol I like your thinking
     
  4. dreamslim

    dreamslim Silver Member

    Posts:
    992
    Likes Received:
    2
    Start Weight:
    15st8.0lb
    Current Weight:
    15st8.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I hope so coz I had chocolate cake today but went for a 3 mile power walk so hopefully made up for it. Hehe.
     
  5. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Lol- I don't see why it wouldn't work :)
     
  6. kingleds

    kingleds Gold Member

    Posts:
    5,816
    Likes Received:
    82
    Diet:
    SW all the way
    I don't seem to gain when i drink too much vodka - i reckon it is offset by the dancing and eventual 2 hour stagger home :)
     
  7. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Lol - I really did just laugh out loud there! Vodka- helping people get skinny since last weekend!
     
  8. kingleds

    kingleds Gold Member

    Posts:
    5,816
    Likes Received:
    82
    Diet:
    SW all the way
    I also fall over alot during the stagger home so i reckon all the getting back up counts as body magic too :)

    I sound like a right drunk - i'm not! Just a complete lightweight ( or in the OH's words a 'cheap date')
     
  9. NiaX

    NiaX Silver Member

    Posts:
    590
    Likes Received:
    11
    Diet:
    Slimming World
    Ooo, good theory!
     
  10. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Me too lol! Three cans of koppaberg pear cider and I'm stumbling like a crazy fool! Well no more pear cider due to the syns eek!

    What about the amount of energy used going back and forth to the toilet!?
     
  11. kingleds

    kingleds Gold Member

    Posts:
    5,816
    Likes Received:
    82
    Diet:
    SW all the way
    Definitely counts :)
     
  12. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    So I'm not crazy then!?
     
  13. JemmaBe

    JemmaBe Silver Member

    Posts:
    572
    Likes Received:
    6
    Diet:
    Slimming World
    Weight Watchers uses that method, however on Slimming World as you are allowed to eat free food, it is worthless to reward exercise with predominantly empty calories.
     
  14. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    I meant extra exercise should in theory help eliminate any extra syns used?
     
  15. JemmaBe

    JemmaBe Silver Member

    Posts:
    572
    Likes Received:
    6
    Diet:
    Slimming World
    Yes, calories in vs. calories out.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...