Step 1 Sole Source + my cambridge diet weight loss diary

[sammytessa]

week one 04/2/13 starting weight 61.2kg
week two 11/2/13 weight 58.9kg (lost 2.3kg)

 

[sammytessa]

I started on sole source+ on 04th Feb. For a long time I was against VLCDs but I feel differently about it now. Not having to count calories is such a relief!
I've been overweight since I was a teenager and I've tried many diets..Atkins..Weight Watchers..Slimming World..I've tried counting calories but having a hectic job makes it very difficult to stay on track.
Here's hoping that this time I will be successful!
My goal is to fit into a size 8 jeans again.
sammytessa

 

[sammytessa]

week one 04/2/13 starting weight 61.2kg
week two 11/2/13 weight 58.9kg (lost 2.3kg)
14/02/2013 58.2kg (lost 3kg)

 

[sammytessa]

15/2/13 57.8kg - lost 3.4kg

 

[Anastazia35]

How is your weight loss going tessa??