I feel really annoyed(too strong a word) - disheartened.
My cdc saw me last night - it's the husband and asked how I was doing. I told him that I was still struggling with cravings and wanting to eat but hadn't. He then started showing me the other plans and said I should just move up to 1000 cals as that's what I needed. He kept showing me the recipes and talking about all the food on the plans. I've only been on diet for 4 weeks so felt he should have encouraged me more to stick to SS. This was quite difficult for me psychologically- I know it might seem like I'm moaning over nothing but it's had an effect on me of making me want to eat and I so don't want to eat - if you know what I mean. Sorry I'm contradicting myself but my feelings are contradictory.
Can anyone give some help please x
My cdc saw me last night - it's the husband and asked how I was doing. I told him that I was still struggling with cravings and wanting to eat but hadn't. He then started showing me the other plans and said I should just move up to 1000 cals as that's what I needed. He kept showing me the recipes and talking about all the food on the plans. I've only been on diet for 4 weeks so felt he should have encouraged me more to stick to SS. This was quite difficult for me psychologically- I know it might seem like I'm moaning over nothing but it's had an effect on me of making me want to eat and I so don't want to eat - if you know what I mean. Sorry I'm contradicting myself but my feelings are contradictory.
Can anyone give some help please x