MY CDC told me

Discussion in 'Cambridge Weight Plan' started by onlyme!, 16 July 2009 Social URL.

  1. onlyme!

    onlyme! is a naughty girl...

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    she told me that I could eat 125grams of cooked chicken if I was desperate. Do I eat that instead on a shake or as well as?

    I am on SS and feel like I am going to binge if I don't eat something sensible

    Thanks
     
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  3. baby_callalillies

    baby_callalillies Full Member

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    hi

    I think that would be as well as your shakes as you have to have your 3 a day for all your vitamins and minerals.

    My CDC told me the same thing - not that she condones cheating, but if we must nibble - this is the best option.

    good luck

    anni
    xxxxxxx
     
  4. Lizzylocket

    Lizzylocket Winning a losing battle!

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    Ditto, my CDC says the same. You're better off with a small piece of chicken rather than a full on binge. You must have all of your packs though so you get the right nutrients.

    If you're struggling, have you thought of moving up to SS+?
     
  5. Reject Doll

    Reject Doll Full Member

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    My CDC says same. Either chicken or tuna. She also said celery (which I hate!) or peeled cucumber. I started on SS but after doing SS+ the last week and my loss matching my average weekly loss of 3lb I have decided to remain on SS+

    Better than binging on something you shouldn't have!
     
  6. mrsessex

    mrsessex Gold Member

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    Have the chicken!!!! And try ss+ it's been my saviour and I've never blipped x
     
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