my diary.... aghh :s

Discussion in 'Slimming World - Weight Loss Diary' started by raina, 12 January 2011 Social URL.

  1. raina

    raina Member

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    Hi all. I am new to this but I'm really needing some support at the moment. I have been on sw since September and have lost 1st 10lb but I have hit a block this week. I just want to eat bad things. I fill up on free foods etc but u still crave bad things. I want cheese,crisp,sausages oh the lust is endless. I'm really angry at myself. I am going to try and use this thread to get me through so expect more posts lol Xx
     
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  3. mistyme

    mistyme Full Member

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    Start Weight:
    13st3.0lb
    Current Weight:
    12st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8.5lb(4.59%)
    Diet:
    Slimming World
    That loss is great, I have just started back again, both on this site and on SW. This forum is a great source of support and comfort. Keep doing what you have been doing, we all face the obstacles and have good and bad days, you have done brilliant so far so keep focusing on the success. I wish you lots of luck and keep logging in when you're finding things a bit difficult. Best wishes
     
  4. raina

    raina Member

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    Thank you guys. Well I managed to get through yesterday with out the bad/nice stuff. :) didn't stop me dreaming about it though!! Lol. have woken up with this nasty cold and don't think I can face food today. I don't know if that's a good or bad thing. Hope everyone else is doing well Xx
     
  5. raina

    raina Member

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    Well....I'm ill and can't eat so I suppose that sorts out my cravings lol I have tonsilitis and a double ear infection. This sucks :( Xx
     
  6. Maverick

    Maverick Gold Member

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    Start Weight:
    10st7lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(5.1%)
    Diet:
    Slimming World
    Aww, hope you feel better. I'm on week two since re-starting and I only lost 1lb on my first week, so I can completely understand your loss of motivation when the losses are small.

    I am not really having bad cravings for anything yet. I love savoury food tho, and have been trying to save my syns so that when I do get a craving I can eat something a bit naughty. Like yesterday I was being really good, and then used 7 and a half syns to eat a mini naan. I don't feel bad because I very rarely go over 10 syns so when I do, it's for a treat I really want. xxx
     
  7. raina

    raina Member

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    If I'm honest I hardly use any syns because I am either a all or nothing person so I find them to tempting. I will get there I guess lol x
     
  8. rolokate

    rolokate Full Member

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    Start Weight:
    11st1.5lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    you need to use at least 5 syns minimum to help weightloss ,i save some of mine to the end of the day so I can have a treat
     
  9. raina

    raina Member

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    I use them for gravy, mayo, tomato ketchup etc so its not like I go without. Prob about 5 a day.
     
  10. xyandz

    xyandz Member

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    Start Weight:
    11st6lb
    Goal Weight:
    9st9lb
    Diet:
    SW - green days
    Are you having cheese as your HEx?? I usually find cheese on toast as 2 HExs sorts out my bread and cheese craving! espec with a bit of marmite on there. Because it's so cheesey it feels naughty, but actually it's not!!

    I hope you get through it though. Just remember your aim! And how well you've done already (congrats!!)

    xx
     
  11. raina

    raina Member

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    Hi. Thanks for your post. I too am a huge cheese lover!!! Any cheese as long as its strong I love love love goats cheese too :( I have tried the low fat cheese its ok but not the same. I do sometimes have cheese on toast. I like it with brown sauce!!!! Mmmm I want cheese!!!! Lol Xx
     
  12. xyandz

    xyandz Member

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    Start Weight:
    11st6lb
    Goal Weight:
    9st9lb
    Diet:
    SW - green days
    Oh, same. To begin with i didn't mind the half fat cheese - but then I, for whatever reason, had some actual cheese and was like OMG it's 1000 times better! Now I always have proper cheese, Think it's 28g that is a portion. scrummy

    Also, I love goats cheese and you made me think what I could do in SW with goats cheese and look what I found on google!

    http://www.minimins.com/sw-sizzling-summer-recipes/161224-goats-cheese-tart-9-syns-serves-2-a.html

    I will be making some of that next week! 4.5 syns. scrum.
     
  13. raina

    raina Member

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    Oooooo yum!! I will have to make that too. I just love cheese lol..... my name is Lorraine and I am a cheese-a-holic Xx
     
  14. raina

    raina Member

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    Well weigh day today and lost 1lb I blame the ice cream I have had as I have tonsilitis :(
     
  15. xyandz

    xyandz Member

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    Start Weight:
    11st6lb
    Goal Weight:
    9st9lb
    Diet:
    SW - green days
    So you've been eating icecream and you still had a loss.... that's not that bad really is it!! :)
     
  16. raina

    raina Member

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    Thought it could have been a little more as have not been able to eat properly as been ill. Hey Ho x
     
  17. valerie11

    valerie11 Gold Member

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    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi lorraine well done on ur lb loss think of it as 2 packs of butter it puts what u have lost into perspective and well done on the 1st 10lbs that u've already lost it's a great achievement :happy096:
     
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  19. raina

    raina Member

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    Thank you. When you put it like that it does feel better :) x
     
  20. raina

    raina Member

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    Well I lost 2lb tonight :) I am now only 1lb off my 2stone! Next week I will get it! :) x
     
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