Only recently found minimins.com, but am in my fourth week of Lipotrim TFR 100%. Having read some of the inspirational diaries on here I thought it would be a good idea to start one of my own to help keep me on track. So I will try to re-cap my first three weeks....
Week 1 - Only had a mixture of the shakes this week and found them all ok - not delightful but manageable. Felt so determined to stick to it that I'm not sure if I felt well or not - I was buzzing so ignored any bad heads etc. Weight loss = 8lbs
Week 2 - Got more adventurous with the order - shakes, soups and 2 flapjacks. OMG the flapjacks are awful - I tried one, just managed to get it down but was heaving against every mouthful. I have had to hide the other one in the back of the cupboard 'cos I can't even bear to look at it! I like the soup very much as it reminds me of something chinese. Tried the choc shake as a hot chocolate and the vanilla one with coffee as a latte and all went well. Weight loss = 6lbs (a stone in 2 weeks!)
Week 3 - shakes and soups this week, but half way through the week got very ill with a stomach infection coupled with an extremely sore throat. Couldn't keep anything down and struggled to get any fluids down either. Spent the whole weekend in bed - really knocked the stuffing out of me! Weight loss = another 7 lbs!
Week 4 - So this is where I am now. Struggling more this week. Feeling so hungry and just thinking of food all the time. Maybe its because I have been ill, and perhaps I need to get back into ketosis. Determined to stick to it though as I am starting to see a difference in my clothes. I have a lot of weight to lose so I can't give up now! None of the shakes seems as nice this week though and I am struggling to get all the water down
Next weigh in is on Monday.
I will NOT give up - I NEED to lose the weight for health reasons as well as wanting to feel good about myself. This site is brilliant and I have been encouraged so much - thank you!
Lisalew
Week 1 - Only had a mixture of the shakes this week and found them all ok - not delightful but manageable. Felt so determined to stick to it that I'm not sure if I felt well or not - I was buzzing so ignored any bad heads etc. Weight loss = 8lbs
Week 2 - Got more adventurous with the order - shakes, soups and 2 flapjacks. OMG the flapjacks are awful - I tried one, just managed to get it down but was heaving against every mouthful. I have had to hide the other one in the back of the cupboard 'cos I can't even bear to look at it! I like the soup very much as it reminds me of something chinese. Tried the choc shake as a hot chocolate and the vanilla one with coffee as a latte and all went well. Weight loss = 6lbs (a stone in 2 weeks!)
Week 3 - shakes and soups this week, but half way through the week got very ill with a stomach infection coupled with an extremely sore throat. Couldn't keep anything down and struggled to get any fluids down either. Spent the whole weekend in bed - really knocked the stuffing out of me! Weight loss = another 7 lbs!
Week 4 - So this is where I am now. Struggling more this week. Feeling so hungry and just thinking of food all the time. Maybe its because I have been ill, and perhaps I need to get back into ketosis. Determined to stick to it though as I am starting to see a difference in my clothes. I have a lot of weight to lose so I can't give up now! None of the shakes seems as nice this week though and I am struggling to get all the water down
Next weigh in is on Monday.
I will NOT give up - I NEED to lose the weight for health reasons as well as wanting to feel good about myself. This site is brilliant and I have been encouraged so much - thank you!
Lisalew
