Hello my name is Harry Valentine tomorrow I will be starting a strict diet and exercise plan to help me reach my goal weight of 10 stone 10 pounds. I would like to do daily posts of what I have eaten, the exercise I have done and what I have found hard and need help/advice with. I also want to have before and after pictures to show the effects of this weight loss. please feel free to ask me anything at all before I start and also do you think daily posts are to much? Cheers.