Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

My Diary for today so far - am i eating too much?

Discussion in 'Slimming World - Food Diaries' started by GymClassHero, 22 May 2009 Social URL.

  1. GymClassHero

    GymClassHero Silver Member

    Posts:
    872
    Likes Received:
    35
    Start Weight:
    19st2lb
    Current Weight:
    11st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(41.42%)
    Diet:
    Slimming World
    I feel like i have eaten loads today? I've got a meal out tonight because ive been with my fiance for 5 years today and we are likely to go to a country pub for dinner. Any feedback on my diary so far will be appreciated :D

    Original Day:

    B - 2 eggs, 3 bacon, mushrooms (cooked in olive oil frylight)and 142g baked beans (HEB)

    Gym work out - 1 1/2 hrs high impact cardio, weights and toning

    Post work out snack - Black Coffee, Banana, Apple, Fruit Salad pot with fresh Kiwi, mango, strawberry, grapes and orange

    L - Spinach and Watercress salad with beetroot, carrot, cucumber, onions and cooked 1/2 cooked chicken, helmans extra light mayo (1/2 syn)
    1 x Mullerlight Cranberry and Rasberry

    D - Will be having a meat and veg dish with new pot's as my HEB, hopefully a salad starter and will skip desert.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...