My diary from day 3

[wannabefitatthirty]

I didnt do diary in 1st 2 days, as I honestly wasn't sure I'd make it to day 3 :-/

My name is Cassie, I'm 29 & have 5 children- Leah 12,Connor 10, Matilda 5 & twins Jenson & jemima 2.... So it's been very easy for me to not diet as I have snacks around all the time. That was my issue- I constantly grazed. My children r all slim and have a healthy relationship with food and r happy to have fruit, veg, breadsticks, plain biscuits & yoghurt for snacks so when I go back to eating healthily It will b easier.



I weighed 14.9 on tues when I started, I weigh myself every morning (I can't help it- wish my scales would break!!) but today (thursday) I weigh 14.1 so am very happy

I'm also in ketosis- I kno this cos I'm not hungry today, also my breath stinks -my fiancé so kindly pointed out to me! I did a little cheer to myself when he said that, as it's 1st sign of ketosis for me

My target is 12st, I was last at this weight, actually i was 12.6 -when I was 16 (I'm now 29) & I felt confident at this weight, I was a 12/14 (I'm almost 5ft 9) so I wanna b there again- and what an acheivement to b lighter than when I was 16!!

Upto age of 24 my weight went up to 19st (size 24) I have made lots of changes to my diet since then and like I said am now at 14.1. I also do modern jive dancing twice a week, and personal training session once a week which helps.



This is my journey so far. I've taken another of my body at 14.9 and am hoping to do this again when I hit 12st to see a difference.

Messages of support, people sharing ther stories &buddies would b greatly appreciated and help me complete my weightloss dream

 

[claire30]

Hey cassie im here to follow fab news on your weightloss already x

 

[wannabefitatthirty]

Thank u Claire what r ur goals?

 

[claire30]

Thank u Claire what r ur goals?

well im 12.7 today goal is 10.9 by august im day 2 wish i was at work today. x

 

[wannabefitatthirty]

So we pretty much have same weightloss target
I don't work during week, but when half term it's hard cos I'm seeing kids eat lunch, lunchtimes n Eve's is when I pig out (normally skip breakfast & dinner)
I work most weekends, I do kids parties, which is hard cos mostve my prizes r sweeties (that I usually pick at during party) and most people offer me food & cake lol but it's a good workout cos I do lots of party dances lol

Routine is key on this diet :-/ so I'm looking forward to kids going back to school! Day 2 was my hardest day yesterday- I went to sleep with tears in my eyes & a growling stomach :-(

 

[claire30]

routine is key i agree do u have any of the soups? im not keen really only have 1 left so wont moan to much lol.

 

[wannabefitatthirty]

I have a few veg ones, i have to put a pinch of pepper in them to give them a bit more flavour...not sure if thats allowed - but i have found it ok.

 

[wannabefitatthirty]

End of day 3... Omg feel sooo much better than I did last night. Feel abit hungry, but it doesn't hurt like it did last night. Think it's more cravings tonight, cooked a lovely spag Bol & garlic bread, the smell was torture and had to do food shop, which is a challenge too. But I got through it!
I was 14.1 this morning and 14.9 on tues so would b amazing if I could b in the 13s tomorro!!!! Let's seeee maybe wishful thinking lol

 

[Em_Butterfly]

End of day 3... Omg feel sooo much better than I did last night. Feel abit hungry, but it doesn't hurt like it did last night. Think it's more cravings tonight, cooked a lovely spag Bol & garlic bread, the smell was torture and had to do food shop, which is a challenge too. But I got through it!
I was 14.1 this morning and 14.9 on tues so would b amazing if I could b in the 13s tomorro!!!! Let's seeee maybe wishful thinking lol

Good luck for your weigh in, I think it's going to be a good one! Wowsers - 5 kids and you're the same age as me, I take my hat off to you! You must be running around all day! You're weightloss thus far is amazing - congratulations! You'll meet goal in no time with this diet

Start: 17.12 Current: 15.11 Target: 10

 

[wannabefitatthirty]

YESSSSS! Its day 4 and I'm 13st 13!!! Yay that will b last time I'm ever in the 14st's - feel so sooo good, also since tues I've gone from obese to just overweight

Thank u em butterfly yes I've been some sort of baby machine! Lol

 

[Em_Butterfly]

YESSSSS! Its day 4 and I'm 13st 13!!! Yay that will b last time I'm ever in the 14st's - feel so sooo good, also since tues I've gone from obese to just overweight

Thank u em butterfly yes I've been some sort of baby machine! Lol

Congratulations on your loss! Bye 14s, hello 13s! You're doing great! X

Start: 17.12 Current: 15.11 Target: 10

 

[Zest for Life]

YESSSSS! Its day 4 and I'm 13st 13!!! Yay that will b last time I'm ever in the 14st's - feel so sooo good, also since tues I've gone from obese to just overweight

Thank u em butterfly yes I've been some sort of baby machine! Lol

Well done x always good to be fat and not obese lol x

Sent from my iPhone using MiniMins

 

[notlongnow]

I didnt do diary in 1st 2 days, as I honestly wasn't sure I'd make it to day 3 :-/

My name is Cassie, I'm 29 & have 5 children- Leah 12,Connor 10, Matilda 5 & twins Jenson & jemima 2.... So it's been very easy for me to not diet as I have snacks around all the time. That was my issue- I constantly grazed. My children r all slim and have a healthy relationship with food and r happy to have fruit, veg, breadsticks, plain biscuits & yoghurt for snacks so when I go back to eating healthily It will b easier.

I weighed 14.9 on tues when I started, I weigh myself every morning (I can't help it- wish my scales would break!!) but today (thursday) I weigh 14.1 so am very happy

I'm also in ketosis- I kno this cos I'm not hungry today, also my breath stinks -my fiancé so kindly pointed out to me! I did a little cheer to myself when he said that, as it's 1st sign of ketosis for me

My target is 12st, I was last at this weight, actually i was 12.6 -when I was 16 (I'm now 29) & I felt confident at this weight, I was a 12/14 (I'm almost 5ft 9) so I wanna b there again- and what an acheivement to b lighter than when I was 16!!

Upto age of 24 my weight went up to 19st (size 24) I have made lots of changes to my diet since then and like I said am now at 14.1. I also do modern jive dancing twice a week, and personal training session once a week which helps.

<img src="http://www.minimins.com/attachment.php?attachmentid=51811"/>

This is my journey so far. I've taken another of my body at 14.9 and am hoping to do this again when I hit 12st to see a difference.

Messages of support, people sharing ther stories &buddies would b greatly appreciated and help me complete my weightloss dream

Wow you have made a huge debt in your weight loss already - sure you will be fine. You must be very busy with all those kids - I have twins but don't have the other 3 too!!!

Good luck on your CD journey.

 

[wannabefitatthirty]

Thanks for support guys.... I kno I've done amazingly over the years, but I'm hungry for more (excuse the pun lol)

Im on day 4 today, have just had cup of tea ... N feeling satisfied lol I've gotta personal training session today & am scared cos she works me hard & I can't tell her I'm on Cambridge cos she also a nutrition expert n she will go mental - so will just tell her I've had dodgy tummy & hardly eaten In few days:-/

 

[hannah1309]

Thanks for support guys.... I kno I've done amazingly over the years, but I'm hungry for more (excuse the pun lol)

Im on day 4 today, have just had cup of tea ... N feeling satisfied lol I've gotta personal training session today & am scared cos she works me hard & I can't tell her I'm on Cambridge cos she also a nutrition expert n she will go mental - so will just tell her I've had dodgy tummy & hardly eaten In few days:-/

Hey Cassie

Well done so far! You have made an amazing start on CD, what day is your weigh in? Monday? If so then it's the same day as me!! I am on day 4 today too!! I found yesterday really tough and woke this morning with a headache for the 4 th morning running... But hey ho it's worth also it could be due to the fact that I have a bit of a cold at the mo with blocked sinuses and sore throat! My partner also kindly commented last night on the stink of my breath!! I feel a bit self conscious about it but never mind it's really positive! Yay!! Lol

Keep up the hard work! Let's push each other along this journey!!! I have 3 stone to lose!
Start weight: 14st5lbs (Tuesday 5th) and goal weight is 11st5lbs!!! (I also couldn't help weighing myself this morning = 13st12, no way as much as you but I am still really chuffed!!!

 

[wannabefitatthirty]

Hey Hannah my wi is tues morning, I started this tues just gone.... Was my daughters 12th birthday on Monday so had to eat her party food before I embarked on this!

My goal is 12st but once I get down to that I will go on SW or ww and lose the rest, to whatever I feel happy with... Have no idea as I've not been that weight since I was a child! Lol!

U have done fab too its nice to get into the 13's tho isn't it... Every stones u get down is such an a achievement

 

[hannah1309]

Cassie - what plan has your CDC put you on? We are the same height - I have been put on the ss+ (4 packs and 200ml of skimmed milk)

I wonder whether I should drop down to 3 a day, I will speak to my CDC on Monday!

Also how are you finding the products, I am loving the soups so far (with loads of cracked black pepper) but the porridge is not so good!!!

 

[wannabefitatthirty]

My CDC said that i could have 3 if I wanted, tbh she is so chilled lol not the best CDC lol but it suits me.... I feel ok on 3 shakes, I also have bars in there too.
Another CDC I had insisted I had 4 but tbh it made absolutely no difference to my loss either way

 

[wannabefitatthirty]

I like veg & leek & potato soup... I also have to put pepper in.... The shakes r ok but prefer the tetras. N I love the cranberry crunch bar

 

[willow12]

YESSSSS! Its day 4 and I'm 13st 13!!! Yay that will b last time I'm ever in the 14st's - feel so sooo good, also since tues I've gone from obese to just overweight

Thank u em butterfly yes I've been some sort of baby machine! Lol

Wow.. Well done. Im 5ft 7in and currently weigh 13st 10oz.. Wanting to be size 12 so not sure what that that translates to in weight. I have 3 children 11, 3 and 2. I've just treated myself to a cut and blow dry.. Feeling good. Better than food.