Jaycey
Post-Menopausal Maniac!
I posted a while ago that I'd sent for one of these special pans, and that I would let people know what it was like.
It came the other day, and I used it for the first time tonight, to cook my 200 calorie meal for SS+. It was great! You only have to put the merest hint of oil etc. in the pan (I used my new wonder food, 'Salad Light', because it's got some olive oil in it, as well as tasting fab), then I 'fried' some diced chicken breast, with some spinach and mushroom - all I added was some herbs, black pepper and a few drops of concentrated liquid chicken stock. It was yummy, and the liquid that was left behind in the pan after I removed the food was even yummier (I poured it into a mug and made it into a delicious drink with Veg Water Flavouring!).
I recommend this pan! I got mine from here:-
Harbenware Swiss design Dry Frying Pan with Glass Lid on eBay, also Frying Pans, Cookware, Kitchen, Home Garden (end time 07-Jun-09 09:34:40 BST)
Good luck if you decide to get one - I consider it a very good buy, and I'm going to continue to try and use it for nearly all my main meals now - it creates such great flavour!
It came the other day, and I used it for the first time tonight, to cook my 200 calorie meal for SS+. It was great! You only have to put the merest hint of oil etc. in the pan (I used my new wonder food, 'Salad Light', because it's got some olive oil in it, as well as tasting fab), then I 'fried' some diced chicken breast, with some spinach and mushroom - all I added was some herbs, black pepper and a few drops of concentrated liquid chicken stock. It was yummy, and the liquid that was left behind in the pan after I removed the food was even yummier (I poured it into a mug and made it into a delicious drink with Veg Water Flavouring!).
I recommend this pan! I got mine from here:-
Harbenware Swiss design Dry Frying Pan with Glass Lid on eBay, also Frying Pans, Cookware, Kitchen, Home Garden (end time 07-Jun-09 09:34:40 BST)
Good luck if you decide to get one - I consider it a very good buy, and I'm going to continue to try and use it for nearly all my main meals now - it creates such great flavour!