My Dukan journey!

[Mary89]

Hi everyone!

I just started the Dukan diet! I created a profile on this website to help be serious with it.
I have already lost 2lbs...baby steps... but we can do it!

 

[ljwari]

Hi and well done on your loss so far im on day 5 of attack, everyone on here are really helpful good luck

 

[CHRISR]

Hi and welcome to the forum any questions/problems you have post away and someone will pop along and answer if they can.

 

[Mary89]

Thanks guys!
I have to say today was pretty difficult! I received two jobs refusal letters, all I wanted was to eat anything but eggs and yogurts. Being on this forum really helps me!!

 

[Mary89]

Sooo happy this morning! Lost 2lbs! finally under the 130lbs! Guys, no matter what we can do it!!!

 

[DeeCe]

Hi Mary,

just wondering.. how tall are you?

 

[Mary89]

Hey!!

I am around 1m50-1m52
Guys, just wondering: do you use "equal" or splenda or sthg else??

 

[DeeCe]

Oh right cool! I just was reading your stats and you haven't put your height and your target weight seemed so low.. but cool

I use splenda.. or xylitol... there is a thread on this on the main forum.. but it's whatever suits you really...

 

[Mary89]

Thanks DeeCee!!

 

[Elisheba]

I use stevia.