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My exercise thread

Discussion in 'Fitness Health and Exercise' started by vodaka999, 2 April 2009 Social URL.

  1. vodaka999

    vodaka999 Silver Member

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    Ok i feel like a diary here will help spur me on with my weight losses and help me when i dont feel i want to do any exercise :8855:

    My weigh in day is a Saturday and so between now and Saturday morning i will be doing at least 30 minutes a day on the wii fit ( i did 40 this morning ) and then next saturday i will increase, add something or change it up to keep it interesting :D
     
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  3. nfarranpersonaltrainer

    nfarranpersonaltrainer Member

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    How's it going?
     
  4. vodaka999

    vodaka999 Silver Member

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    Well i stuck to it last week and it paid off at my WI

    I will be doing it again this week and even taking it on holiday :D
     
  5. nfarranpersonaltrainer

    nfarranpersonaltrainer Member

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    Awsome, well done.
     
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