My Family are torchering me !!!


Silver Member
S: 10st10.5lb C: 10st0lb G: 9st6lb BMI: 23.3 Loss: 0st10.5lb(6.98%)
U could have had something to eat too but choose something lower like steak with jacket potato and veg (or gammon, egg and ask for new potatoes instead it chips). U need to syn a bit to allow for oil been used but overall not too bad.


S: 11st9lb C: 10st10lb G: 10st0lb Loss: 0st13lb(7.98%)
I did it...I resisted an have just finished my healthy stir fry !!! No syns so far today so I'm going to reward myself with a cadburys cream egg tonight !! (8syns??) xx