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My first step up :)

#1
Hello all,

This is my first ever post in a forum and my first step to lose weight. I hope that all u lovely guys out there would help me in losing weight by giving me proper advices at all times.

In the last 1 year I have gained more than 66 lbs by uncontrolled eating (esp sweets and chocolates + regular food). I have tried to be regular with exercises but never did that as well. Now, I have to reduce that weight in 6-8 months and I need proper guidance.

My target is to lose the extra weight that I gained. So, plz plz plz help me and motivate me coz i keep losing it from time to time :(

cheerio....:)
 
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#3
Not yet fully, but i have replaced some of my meals with salads and baked food rather than fried stuff. I have to work my way to proper meals yet and I am joining a gym from the coming week so I need to set my tickers now. But I need to replace my remaining meals with slimming diet. Cannot decide which one to go with!!!:confused:
 


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