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My first time here!

Hi all

This is my first time on this forum. I've tried many diets but never been too sucessful. Started at the gym three months ago and started following the Rosemary Conely diet via the book and magazine lost 1st 2lbs so far. Now i think I might need a bit of help as I seem to have reached a plateau. I think portion size might be an issue so I've ordered the portion pots to help. Let you know how I go! x:whistle::whistle::whistle:
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S: 16st11lb C: 13st3lb G: 10st5lb BMI: 28.1 Loss: 3st8lb(21.28%)
Hey! Welcome to the forum.:D. Congrats on your weight loss so far, you've done really well!! How much more are you looking to loose? xXx


Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)

me too. I'm new today. i am following the RC diet but at home on my own. i have lost in total 13.5lbs. I am a size 16 and am desperate to get into a size 14 by christmas. hopefully being on here will help me. good luck.
Hi jollopy I'm new to this site too, just joined today. Im doin slimming world ive done it before and lost a stone and a 1/2 but I gave up the classes. Im now starting the diet again but doin it on my own and i've got 1 stone to loose. Good luck with your weight loss
Mandi x
hey, im a noob too - completely sympathise with the portion size quandry - im trying to cut down, mainly by eating off a side plate instead of a dinner plate, and i feel your struggle but once your tummy gets used to recieving less food then it gets easier (or so the vicious roumers said!!) good luck! xx


Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
Hi and welcome. Portion pots sounds intersting. Tell us more please

Good luck
Irene xx
i have got the portion pots from RC. there are four pots and it makes it much easier to measure rice, cereal etc. Will still be using them when i start WW.

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