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My first week done on Lipotrim shakes

#1
Hi everyone, I was 268 lbs and started the lipotrim shakes 1 week and I have lost 12 lbs so far. Yesterday was so tough but I managed to come through. I have few questions and I will really appreciate it if someone can help me.

Can I excercise while on the shakes? Will this quicken the process?

Thanks

Tjay NYC
 
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#3
Thank you Debbie, I was going to start after 2 weeks but I keep hearing that excercising will not increase the rate of weight loss. I love going to the gym so I was hoping to start the gym routine next week.
 

curveappeal

Silver Member
S: 15st0lb C: 13st11lb G: 9st0lb BMI: 33.4 Loss: 1st3lb(8.1%)
#4
Thank you Debbie, I was going to start after 2 weeks but I keep hearing that excercising will not increase the rate of weight loss. I love going to the gym so I was hoping to start the gym routine next week.
I personally found being as sedentary as possible is when i lost the most on lipotrim. Any and i mean any activity i did guaranteed my losses to slow
 


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