SuffolkGuy
Full Member
Just has my first weigh in and lost a very pleasing 11 pounds. I know it goes down after this but heck, I'll enjoy that number for a while!
Also met the group for the first time - five of us blokes and probably a couple more to join next week, so that should make a reasonably good size group.
I've found it very easy, this first week (suprisingly!), and not felt hungry at all. Only side effects were some mild headaches, some constipation after day 3 (now resolved!) and a little 'restlessness' on occasion - solved by a decent walk.
So, really looking forward to the coming weeks - I've seen on here what can be achieved, especially some of your before/after pics.
Here's to next week (and bars to eat!).
Cheers
Also met the group for the first time - five of us blokes and probably a couple more to join next week, so that should make a reasonably good size group.
I've found it very easy, this first week (suprisingly!), and not felt hungry at all. Only side effects were some mild headaches, some constipation after day 3 (now resolved!) and a little 'restlessness' on occasion - solved by a decent walk.
So, really looking forward to the coming weeks - I've seen on here what can be achieved, especially some of your before/after pics.
Here's to next week (and bars to eat!).
Cheers