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my first week

I had my first weigh in and I lost 12lbs despite eating a seafood salad, a chicken ceasar and an amaretto liquer coffee over the weekend.
The reason I ate was my hubby doesn't agree with this diet, thinks its a fad that I won't stick too. After a big discussion it was agreed I would eat a salad or something low carb on days out but stick to SSing when at home.
I also lost 9 inches too.
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S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Fantastic, onwards and downwards!


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