my first weigh in

[moon1976]

well all i can say oh my god .
Ive lost 21lb..so water is the answer oh my god im in shock..
5 to 6 litres of water throughout 24hrs plus walking for 45mins every day..
Gonna try keep this up..im so amazed at my will power

 

[JustForMe]

WOW! well dont thats 1 and 1/2 stone in a week. you should be sooo proud of yourself!

 

[catznolan]

oh my word...flippinh hell thats a fab loss well done xxx

 

[justgina]

That's fantastic, well done.

 

[Freedom]

Omg! That is absolutely incredible!! You must be sooo proud of yourself. Keep it up... xx

 

[mod-karen79]

flippin' 'eck!!! that's AMAZINGGGGGGGGG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[moon1976]

thanks guys -- cant keep smiling at my self --- even my bf asked what im doing -- and that i looked good ---

i know ill not have weight loss like that again in one week but im so happy
now i believe in people when they say drink lots of water --- it all helps
im proof of that

so far this week iv drank 6 litres of water each day over 24hrs done 2 60min walks
so happy with my new ipod --
uploaded free podcasts to it and they are brill
there is one of them called couch to 20k trainer - - it helps you over 20 weeks to get fit enough to do a 20 k run / walk -- happy days

sorry for rambling !!!

 

[MissusW]

Hey moon are you still around? Flipping hell your loss is great!

Interested to see how your doing now for your 2nd weigh in....Im a Dublin lass too!

 

[moon1976]

Hey moon are you still around? Flipping hell your loss is great!

Interested to see how your doing now for your 2nd weigh in....Im a Dublin lass too!

hey there im still here hit a bad patch so trying to restart -- keep in touch and we can help each other

 

[moon1976]

hi guys yes im still around

 

[moon1976]

Hey there hum how are you doing - im back with a vengence now
a lot been happening but im back to kick ass
!!!