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My first WI!!

S: 22st2lb C: 18st5lb G: 16st2lb BMI: 41.5 Loss: 3st11lb(17.1%)
Hi all,
Well, i had my first weigh in today and i am still in shock really.
I told the pharmacist exactly how my week was.
Mornings, lunchtimes, afternoon and early evenings are brilliant but then i hit a danger zone for me between 7-9pm.
4 evenings out of the 7 i caved in and had toast or a sandwich.
When she weighed me i have lost 12 lbs and it was a lovely surprise.
Now i feel really with it and i am much more confident and positive about it.
Can't wait for next weigh in. My goal this week is to lose 2 lbs for my first stone :D:D xx
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Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
Well done, keep up the good work but no more toast and sandwiches tho ;-)


Getting thinner everyday!
well done to you. With the toast etc you are making it extra hard for yourself as you will not reach ketosis and ketosis is our very best friend...lol
S: 20st8lb C: 12st11lb G: 11st0lb BMI: 29.8 Loss: 7st11lb(37.85%)
what a brill loss,,congrats to you,,step away from the carbs they will still be there when you get to goal lol

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