My fitness pal

happyhippo

Silver Member
Hi i have input all i have eaten today and added the exercise i have done and when i was finished it said i should be eating 1200 cals, that was what i ate before i exercised. Have i to eat my exercise cals too to make it up to the 1200. Hope this makes sense :)
 
Lol we were talking about this earlier and fitness pal put us all at 1200 cals a day? Surely thats not right being as we're all different heights, weights and ages??!!

And personally I wouldnt eat and extra cals Id burnt through exercise - like WW activity points, I never used them either x x
 
Its really up to you weather you eat your activity calories or not, it depends how much you want a treat/extra food.
 
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