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my food diary- got2 get slim!!!!!!!x

byron

Full Member
#1
ok im laura- u may have replied to my posts b4 , well im 24 got 2 kids aged 7 and 6, work full time, and since having children my weight has just creaped on-infact i was really shocked when i first got weighed at sw i had no idea i weighed so much- so here i go- need to loose 5 stone!! lost 6 and half pounds last week!!!
friday-
breakfast-miller light yoghurt
tea-garden peas, 2 poached eggs, garlic, pasta in tomatoe sauce(made with water)
HA-250mls semi skimmed milk
HB-2 weetabix
syns-ryvita limbos, snack a jacks...........6
 
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byron

Full Member
#2
SATURDAY
breakfast- i muller light yoghurt, 2 satsumas, 1 banana
strawberries and grapes
lunch- pasta dry(boiled) fat free natural yoghurt
pickled onions, fat free cottage cheese
tea- jacket potatoe with mushy peas
HA-250mls semi skimmed milk
HB-ryvita minins 30g, and laughing cow extra light x5
no syns today couldnt fit any in was stuffed
 

byron

Full Member
#3
sunday
breakfast-miller light yoghurt, 1 banana, 2 satsumas
lunch-noodles(dry)boiled and fat free cottage cheese
tea- 2 poached eggs, sw chips and beans
HA-250mls semi skimmed milk
- 3 babybell lights
HB-x2 alpen light bars

no sins again today-grrrrhhh just cant face eating anymore im bloated-aswell as ive got a cold coming on so i feel ive ate as much as possible!!!!
 

byron

Full Member
#4
ok i have posted my food diary in the wrong section, can anyone tell me how to move it????pleeeeease lol
breakfast
miller light yoghurt-i banana, 1 satsuma
lunch
dry pasta boiled
tea-dry noodles(boiled)2 poached eggs,fat free cottage cheese
HA-250mls semi skimmed milk
HB-2 alpen light bars
no sins again today getting frustrated with myself!! gggrrrhhh
 


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