butterflysunshine
Member
This is my 3rd diary here...
First was slimming world, then Exante.
I have done probably every diet going, but once I am in the swing of things and plan plan plan then Slimming World is the one that works for me. I am making Another journal mainly to track my food diary.
I dont do it to the rules and I weigh at home, or on Boots scales!
I follow Green Days only and aim to do syn free everyday except for on a Saturday, which is my 'cheat' day.
I will weigh every Saturday morning.
As of the 3/11/14 I was too scared to weigh myself, but I will say 15st. I weighed myself today and it said I was 14.11, although my scales are a bit iffy and I will be buying new ones next week.
Tomorrow will be my cheat day and then 100% back on plan Sunday.
03/11/14- 15st 0lb
07/11/14- 14st.11lb LOST 3lbs
15/11/14- 14st 10lbs- LOST 1lb
22/11/14- 14st 10lbs- STS
29/11/14- 14st 9lbs- LOST 1lb
6/12/14
13/12/14
20/12/14
27/12/14
First was slimming world, then Exante.
I have done probably every diet going, but once I am in the swing of things and plan plan plan then Slimming World is the one that works for me. I am making Another journal mainly to track my food diary.
I dont do it to the rules and I weigh at home, or on Boots scales!
I follow Green Days only and aim to do syn free everyday except for on a Saturday, which is my 'cheat' day.
I will weigh every Saturday morning.
As of the 3/11/14 I was too scared to weigh myself, but I will say 15st. I weighed myself today and it said I was 14.11, although my scales are a bit iffy and I will be buying new ones next week.
Tomorrow will be my cheat day and then 100% back on plan Sunday.
03/11/14- 15st 0lb
07/11/14- 14st.11lb LOST 3lbs
15/11/14- 14st 10lbs- LOST 1lb
22/11/14- 14st 10lbs- STS
29/11/14- 14st 9lbs- LOST 1lb
6/12/14
13/12/14
20/12/14
27/12/14
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