My Food Diary

Landlady21

Member
Hiya Becky! Good luck with your slimming world journey! I joined up on Thursday! I will post my food diary daily aswel if that's ok? X
 
ALL THE FOOD!

Breakfast - 2 poached eggs on 2 slices of Hovis Wholemeal Bread from a 400g Loaf (B) with plum tomatoes

Snack - Banana

Lunch- Jacket potato with Heinz 5 beans and 30g cheese (A) with lettuce, cucumber, tomato, beetroot & 1 tbsp Light Mayo (2 syns)

Snack - None

Dinner- Chicken breast cooked in Old El Paso spice mix (2.5 syns) with green peppers, onions, mushrooms and lettuce with boiled rice

Snack - None

Total Syns - 4.5 syns
 
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